Definition of isometrics

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  • isometrics is a valid Scrabble US word with a point value of 14
  • isometrics is a valid Scrabble UK word with a point value of 14
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Definition of isometrics

  • muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) (noun)

    Synonyms

    1. isometric exercise

See definition of isometrics in Merriam Webster